Happy Fourth of July

To all our friends and family and fellow Wellness Advocates here in the good ol’ US of A, have a happy, healthy, and safe July 4th. P.S. for an essential oil solution to the problem of sticky barbecue fingers, try this – In a spray bottle combine 1 Cup water 1 tablespoon rubbing alcohol (or vinegar if you prefer) 10 …

Soothe Dry Winter Skin with Essential Oils

Winter tends to be the driest time of year. If you’re worried about dry skin, there are several things you can do. As the old saying goes “an ounce of prevention is worth a pound of cure”. The key is to protect your skin before it becomes dry and cracked! Wear gloves – Whenever the temps dip below light jacket …

5 Ways to Use dōTERRA On Guard

On Guard is a terrific essential oil blend from dōTERRA. (If you’re a member, it was also part of a special promotion earlier this month, did you get yours?) This blend has wild orange, eucalyptus, clove, cinnamon, and rosemary essential oils. It has a warm, spicy, and woody scent profile, perfect for the colder months! This blend is made from oils …

Protection Kit for Summer and Beyond, Part 5: Purify

Summertime, back-to-school, Fall… Every major yearly change comes with challenges and hazards. Poor air quality, bugs, sunburns, and feeling scattered by change are at peak during this time of year. It doesn’t have to be overwhelming! Taking steps to relax, improve your feeling of clear breathing, and warding off pests will go a long way toward helping you move through each year’s changes with greater ease.

potted basil

Protection Kit for Summer and Beyond, Part 3: Basil

Third in a series on essential oils that will support, soothe, and promote your health so you can get on with the last hurrahs of summer, and head into fall confident, clear-headed, and healthy. We’ll cover TerraSheild, Purify, Lavender, Basil, and Helichrysum essential oils in this series. This post is on the benefits of Basil.