Palmarosa Diffuser Blends
Mother Earth diffuser blend instructions: 2 drops Palmarosa, 2 drops Cedarwood, 2 drops Bergamot –
citrusy, earthy, and floral, so dreamy
Stay On Guard Against Environmental Threats
Increases in environmental threats are common at the change of seasons, but recently concerns about staying healthy have hit social media and the news.
Keep Calm and ADAPTIV On
From the doTERRA informational page: ADAPTIV is designed to help you acclimate and adjust to the daily challenges of life. It is specifically formulated to help soothe, uplift, calm, relax, and boost. Use ADAPTIV to help take yourself from a restless, indecisive, or overwhelming environment to one of calm, harmony, and control. ADAPTIV from doTERRA What’s in ADAPTIV? A blend …
Five Diffuser Blends for a Breath of Fresh Air
Breathe in, breathe out. Here in the Norther Hemisphere, we’re still in the grips of winter, and that means for many of us, our windows have been shut up for a few months now to keep out the cold. This can lead to stuffy environments, especially for those of us with pets or kids. Chase the funk out of the …
Starting Your Day Off Right By Waking Up Refreshed
Getting a good night’s sleep may seem like a dream in and of itself sometimes! Sleep is so critical for every area of our lives. Poor quality or not enough sleep can have profound negative impact, from outward and obvious things like dark circles under the eyes and poor mood, to more subtle and internal things like digestion and focus. …